We tend to either aggrandize or minimize ourselves. Sometimes it is intentional. Other times, it is not. Either way, it prevents us from having a complete or realistic self-image, and to gain that viewpoint, we need a mirror. Here, our people are invaluable. As I shared last time, I have […]
Last week, I shared about my first visit to a psychotherapist. I was in my early 20s, and although no one recommended that I see one, I was looking for help. Therefore, I found her and requested to meet her. Fortunately, she accepted, and it turned out to be one […]
It was a cold, dreary winter afternoon in Seattle as I drove north for a critical appointment. Once I arrived at my destination, I entered through the glass doors, took the elevator, and eventually found the office I was searching for. It was located on the top floor of the […]
Some time ago, my parents and I stopped at the mobile phone shop to upgrade our cell phones. The sales associate spent one and a half hours setting them up! It felt like forever, and there was little to do in the store! For this reason, I was concerned my […]
We spent the past several weeks exploring love by addressing false beliefs, or love myths. Such an approach is beneficial as we learn more about what something is by knowing what it is not. Today, let us pursue a direct approach: I will delve into love by sharing lessons I […]