When the soul is still, the mind is clear. In a chaotic world, stillness, defined as freedom from agitation, is the atmosphere we need. The word is grounded in two principles that are tough to build but essential to lead a good life: trust and peace. Specifically, trust that one […]
In less than twenty-four hours, some will ring in 2026 with bottles of champagne and balloons, filled with eager anticipation of conquests and no losses. Others would take it in by curling up in the fetal position. For them, the new year promises to be a continuation of misery rather […]








