To begin with, the title for this piece seems peculiar, especially as it was conceived and penned by one who professes that love is life. 😊 Indeed, it might appear strange. However, there is a dangerous thing we can fall in love with. And to move forward, we must break the […]
We tend to either aggrandize or minimize ourselves. Sometimes it is intentional. Other times, it is not. Either way, it prevents us from having a complete or realistic self-image, and to gain that viewpoint, we need a mirror. Here, our people are invaluable. As I shared last time, I have […]
Last week, I shared about my first visit to a psychotherapist. I was in my early 20s, and although no one recommended that I see one, I was looking for help. Therefore, I found her and requested to meet her. Fortunately, she accepted, and it turned out to be one […]
It was a cold, dreary winter afternoon in Seattle as I drove north for a critical appointment. Once I arrived at my destination, I entered through the glass doors, took the elevator, and eventually found the office I was searching for. It was located on the top floor of the […]
Why do you do what you do? Are all of your actions well thought-out and intentional? What is their impact on you and others? These are vital questions. But we often avoid them. Perhaps because we fear the answers might make us feel weak and out of control. However, understanding […]








